Rock It Workouts is thrilled to have the pleasure of hosting star trainer Teresa Seymour, and trust me when I say you won't want to miss this! Teresa is a Group Fitness instructor and Master Trainer for Turbo Kickboxing, PiYo Strength, Hip Hop Hustle, and INSANITY. In addition to teaching and training others to teach these incredible formats, she holds 2 Nationally recognized certifications and 3 other format certifications. Besides being a fitness and health enthusiast, she is also a mom to 3 AMAZING kids who keep her on her toes and laughing everyday.
Come and Rock It with Teresa this
FRIDAY 3/7 and MONDAY 3/10 at 9:30am!
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