Thanksgiving Swaps

As we get ready to celebrate Thanksgiving, we wanted to share a few easy swaps so that you can give more thanks with less guilt this year! Keep coming to class and one day of indulging won't show on the scale. Also, consider making these healthier choices when it comes to filling your plate...

Don't forget to give thanks for your amazing body this year. If you're not %100 satisfied with your physique, be grateful that you have the ability to change your body into one that's Rockin'. If you've been Rockin' it all year, give thanks for the transformation that's happened. If you're not where you want to be right now, give thanks that you can Rock your body next year! It's never too soon to start on those New Years resolutions and it's never too late to make a change.

Our schedule will be modified for the holiday (be sure to check the schedule here), but get ready to Rock It again on Friday and over the weekend! And bring your friends and family, because the only thing better than Rockin' out by yourself is Rockin' with a friend!